Slideshow: 20 Things You Can Learn from Your Pets
Forget Multitasking
When dogs have a job to do, they give it their undivided attention. It turns out people should probably do the same. Stanford researchers found that attention and memory suffer in those who juggle work, email, and web-surfing, compared to those who focus on one task at a time. Other studies suggest employees actually lose time when multitasking.
Vitamin F.............
I loved this and want to share it with you...
Why do I have a variety of friends who are all so different in character?
How can I get along with them all? I think that each one helps to bring out a "different" part of me.
With one of them I am polite. I joke with another friend. I sit down and talk about serious matters with one. With another I laugh a lot. I may have a coke with one. I listen to one friend's problems. Then I listen to another one's advice for me.
My friends are all like pieces of a jigsaw puzzle. When completed, they form a treasure box. A treasure of friends! They are my friends who understand me better than myself, who support me through good days and bad days. We all care together and for each other.
Real Age doctors tell us that friends are good for our health. Dr. Oz calls them Vitamins F (for Friends) and counts the benefits of friends as essential to our well being. Research shows that people in strong social circles have less risk of depression and terminal strokes.
If you enjoy Vitamins F constantly you can be up to 30 years younger than your real age.
The warmth of friendship stops stress and even in your most intense moments it decreases the chance of a cardiac arrest or stroke by 50%.
I'm so happy that I have a stock of Vitamins F!
In summary, we should value our friends and keep in touch with them. We should try to see the funny side of things and laugh together, and care for each other in the tough moments.
Thank you for being one of my Vitamins!!
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